Top 10 Things I Now Know I was Missing Out on by Being Chunky

Top 10 Things I Now Know I was Missing Out on by Being Chunky

FOMO Have you heard the term, “FOMO” (Fear of Missing Out)?  It seems to be everywhere these days.  In our fast paced, social media driven world one thing we certainly don’t want to do is miss out on anything.  In fact, FOMO may be why you have been reluctant to give...
19 Beginner Bright Line Eating® Hacks

19 Beginner Bright Line Eating® Hacks

#1: Pre-prep Your Salad Veggies The simple act of peeling, cutting, and chopping the various toppings for your salad and storing them in separate containers can make assembling your salad so much quicker.  This simple Bright Line Eating® hack also gives you the...
The Secret to Permanent Weight Loss is Just 3 Inches

The Secret to Permanent Weight Loss is Just 3 Inches

The Good News If you want to lose some weight, I have some very good news for you – just about any diet will do the trick.  That’s right.  Pick any diet that restricts your food intake and you’ll likely lose some weight. It doesn’t matter if you restrict yourself to...

Pin It on Pinterest