My CPAP Weight Loss Story

My CPAP Weight Loss Story

My CPAP Weight Loss Story: The Diagnosis About ten years ago I was having a very difficult time staying awake during the day and I almost never felt fully rested.  I would start to nod off on my drive home from work every day, I often felt depressed and I lacked the...
Bright Line Eating® on a Shoestring Budget

Bright Line Eating® on a Shoestring Budget

One of the things that sets Bright Line Eating® apart from so many other weight loss programs is that it can be done on a shoestring budget.  In fact, we have found this lifestyle to be a less expensive way to feed the family than what we were doing before.  That is...
My Bright Line Eating® Food Journal Confession

My Bright Line Eating® Food Journal Confession

As you know, I am a huge fan of all things Bright Line Eating®.  It has allowed me to lose over 140lbs and it is no exaggeration to say that it has changed my life (See my story here).  However, I do have a bit of a Bright Line Eating® food journal confession to make....

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