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8 Tips for Bright Line Eating BBQ Season

8 Tips for Bright Line Eating BBQ Season

It’s called different things in different parts of the country.  No matter what you call it – grilling, barbeque, or cookout – cooking and eating outdoors is one of the simple pleasures of summer.  But now that you are following Bright Line Eating, how do you navigate...
Enjoying My Weight Loss Why

Enjoying My Weight Loss Why

What’s your why?  It’s a question that you hear in the Bright Line Eating Community from time to time.  We all have a common goal of healthy, thin, and free, but the reasons for achieving that are as numerous as the stars in the sky. I’ve shared parts of my story with...
My Original Bright Line Eating Inspiration: My Mom

My Original Bright Line Eating Inspiration: My Mom

When you think about your weight loss journey who is it that gives you inspiration and encouragement? The answer for me is easy – my Mom.  She is my Bright Line Eating inspiration. Encouragement My Mom has been a major supporter and encourager of mine throughout my...
7 Quick and Easy Bright Line Eating Breakfast Meals

7 Quick and Easy Bright Line Eating Breakfast Meals

A good Bright Line Eating breakfast can be amazingly delicious and set the tone for a day of successfully sticking to your bright lines.  But if you’re coming off of the standard American diet, the breakfast meal may also be your most difficult meal to make bright...

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