by Jim Uren | May 31, 2019 | BLE
It’s called different things in different parts of the country. No matter what you call it – grilling, barbeque, or cookout – cooking and eating outdoors is one of the simple pleasures of summer. But now that you are following Bright Line Eating, how do you navigate...
by Jim Uren | May 17, 2019 | BLE, Jim's Story
What’s your why? It’s a question that you hear in the Bright Line Eating Community from time to time. We all have a common goal of healthy, thin, and free, but the reasons for achieving that are as numerous as the stars in the sky. I’ve shared parts of my story with...
by Jim Uren | May 10, 2019 | BLE, Jim's Story
When you think about your weight loss journey who is it that gives you inspiration and encouragement? The answer for me is easy – my Mom. She is my Bright Line Eating inspiration. Encouragement My Mom has been a major supporter and encourager of mine throughout my...
by Jim Uren | May 3, 2019 | BLE
A good Bright Line Eating breakfast can be amazingly delicious and set the tone for a day of successfully sticking to your bright lines. But if you’re coming off of the standard American diet, the breakfast meal may also be your most difficult meal to make bright...
by Jim Uren | Apr 26, 2019 | BLE, Equipment
Looking for some healthy Mother’s Day gift ideas this year that will make it easier and more enjoyable to keep your bright lines? Well, with Mother’s Day just around the corner, I created a list of fun and healthy gift ideas for the Bright Line Eating Mom. Many of...
by Jim Uren | Apr 19, 2019 | BLE
Quick – what’s the first thing that pops into your head when I say the word “Nutrition”? Does it trigger memories of complicated algebra equations as you think about Vitamins A, C, D, and B12? Or does it excite you as you think about the challenge of optimizing...
