Bright Line Eating worked for me, but is not designed for everyone. Here are eleven signs Bright Line Eating is NOT for you.
Your Bright Line Eating food scale is the most piece of equipment in your successful weight loss journey. You will be using it multiple times each day so it is critical to choose a scale that works best for you and your budget.
These five areas are still my biggest embarrassments when it comes to my weight loss journey.
Is weight loss FOMO holding you back? Find out the top ten things I now know that I was really missing out on by being chunky.
Looking for some hunger hacks to help you keep your lines bright? Check out these 11 science based strategies.