The Importance of Nutrition: 5 Reasons It Can Help During Weight Loss
You can successfully follow your weight loss food plan without giving much thought to the importance of nutrition. Here’s why learning more about the science of nutrition can help in the weight loss phase.
My Weight Loss Why: The Unexpected Event that Kick Started My Massive Weight Loss
My wife tells the back story of our unexpected adoption of our two youngest children. It is was motivated me to try Bright Line Eating and to maintain my significant weight loss.
The Ultimate Guide to Managing Your Weight Loss Wardrobe without Breaking the Bank
Losing weight is wonderful, but it can present some challenges in managing your weight loss wardrobe. Check out this ultimate guide to managing your weight loss wardrobe with minimal expense and effort.
Sugar Addiction: 15 Warning Signs You May Have It
We all love sugar, but some of us actually struggle with an addiction that can be quite harmful to our health and quality of life. Find out if you show any of the warning signs of sugar addiction.
5 Ways Bright Line Eating has Changed My Home and Marriage
Guest Blog Post This blog post is authored by my wonder wife, Jennifer Uren. We have been doing Bright Line Eating since February of 2018 and I asked her if she would do a blog post on how our home life has changed since then. She pulls no punches and shares with...
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THIS IS HOW I FOOD JOURNAL:
