by Jim Uren | Mar 8, 2019 | BLE, Equipment
Bright Line Eating Food Scale Magic When I think of choosing the right Bright Line Eating food scale it makes me think of the magical fantasy world of Harry Potter. That’s right. If you’ve seen any of the Harry Potter movies (or better yet, read the...
by Jim Uren | Mar 1, 2019 | BLE, Jim's Story
A Humbling Experience Finally reaching your goal weight and enjoying life in a right size body does not mean that your journey was flawless. In fact, you will likely have many setbacks and struggles along the way. And the very process necessary to achieve major...
by Jim Uren | Feb 22, 2019 | BLE
FOMO Have you heard the term, “FOMO” (Fear of Missing Out)? It seems to be everywhere these days. In our fast paced, social media driven world one thing we certainly don’t want to do is miss out on anything. In fact, FOMO may be why you have been reluctant to give...
by Jim Uren | Feb 15, 2019 | BLE
Diet Predators Starting any new weight loss program brings with it tremendous fear of what I call the two diet predators – hunger and cravings. These two predators destroy weight loss attempts for millions of people every year. I know them well. They have ruined my...
by Jim Uren | Feb 8, 2019 | BLE
In his book, Atomic Habits, author James Clear tells the interesting story of how a young stock broker used some paper clips to help catapult his career. His name was Trent Dyrsmid and his goal was to make 120 sales calls each day. To encourage this behavior,...
