by Jim Uren | May 3, 2019 | BLE
A good Bright Line Eating breakfast can be amazingly delicious and set the tone for a day of successfully sticking to your bright lines. But if you’re coming off of the standard American diet, the breakfast meal may also be your most difficult meal to make bright...
by Jim Uren | Apr 26, 2019 | BLE, Equipment
Looking for some healthy Mother’s Day gift ideas this year that will make it easier and more enjoyable to keep your bright lines? Well, with Mother’s Day just around the corner, I created a list of fun and healthy gift ideas for the Bright Line Eating Mom. Many of...
by Jim Uren | Apr 19, 2019 | BLE
Quick – what’s the first thing that pops into your head when I say the word “Nutrition”? Does it trigger memories of complicated algebra equations as you think about Vitamins A, C, D, and B12? Or does it excite you as you think about the challenge of optimizing...
by Jim Uren | Apr 12, 2019 | BLE, Jim's Story
What’s Your Why? As I have shared my Bright Line Eating journey with you, at various times I have shared some of the things that motivated me to make such a significant change to become healthy. One of those primary motivators were my children, and even more...
by Jim Uren | Apr 5, 2019 | BLE, Jim's Story
As you lose a significant amount of weight, one of your challenges becomes managing your weight loss wardrobe. You need to purchase new clothes and get rid of the old ones. And if you’re not careful, this process can be quite expensive. So I’ve created...
