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Top 10 Things I Now Know I was Missing Out on by Being Chunky

Top 10 Things I Now Know I was Missing Out on by Being Chunky

FOMO Have you heard the term, “FOMO” (Fear of Missing Out)?  It seems to be everywhere these days.  In our fast paced, social media driven world one thing we certainly don’t want to do is miss out on anything.  In fact, FOMO may be why you have been reluctant to give...
11 Bright Line Eating Hunger Hacks That Actually Help

11 Bright Line Eating Hunger Hacks That Actually Help

Diet Predators Starting any new weight loss program brings with it tremendous fear of what I call the two diet predators – hunger and cravings.  These two predators destroy weight loss attempts for millions of people every year.  I know them well.  They have ruined my...

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